Peace And Yummy 和平與美味

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【2分鐘學素食料理】: 素食手工素肉餡餅 😋

——🥦【手工素肉餡餅(四個)食材】🥦—— [麵皮]：中筋麵粉 160g(2/3 cup) 鹽2g (1tsp) 糖 8g(1tbsp) 熱水 88g(6 tbsp) 90°C/194°F [內餡...

2020-07-05 10:00:05 有 6,556 人看過有 137 人說讚

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素食日式涼拌金針菇🍄:月底快吃土?來道省錢省熱量省麻煩的三倍省小菜吧!｜素食純素全素｜ASMR料理過程

「吾日三省吾身」 1️⃣今天吃飯，有沒有~省錢? ️2️⃣今天吃飯，有沒有~省熱量? ️3️⃣今天吃飯，有沒有~省麻煩? 阿唷~這道菜都有! 真正三倍省~~~🤩 好菜，不吃嗎? ——🌿【素食日式涼拌...

2020-07-02 21:00:13 有 26,463 人看過有 460 人說讚

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素食雪裡紅炒豆干🥬：從小吃到大!夾饅頭、包便當怎麼可以少了它?🍱｜素食純素全素｜ASMR料理過程

來道經典眷村菜!🥗 鹹香脆口好下飯，讓你想起阿母的味道~💖 你知道拿起雪菜第一步不是炒，而是試鹹度嗎? 素食版要用什麼取代豬肉末的口感呢? 嘿嘿!快看影片學起來! 今晚就有口福了!😋 ——🌿【純素雪...

2020-06-30 21:00:15 有 12,601 人看過有 257 人說讚

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【2分鐘學素食料理】: 純素巷口新豬肉胡椒餅🚫🐷

🎉「Peace and Yummy 素食商城」也買得到新豬肉囉!☺️ 網路下單，宅配到府，還送食譜! 👉 https://p-y.cc/6316206 【💎彩蛋在最後面唷!】讓你/妳帶兩張圖就可以去...

2020-06-29 13:18:04 有 4,151 人看過有 133 人說讚

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素食酪梨義大利冷麵🥑：端午連假熱到沒胃口?來盤消暑開胃的冷麵吧!🍝｜素食純素全素｜ASMR料理過程

夏日盛產的芒果🥭，遇上九層塔🍃竟然迸出新驚奇!? 酪梨🥑與檸檬🍋，濃郁中帶著清爽，是什麼滋味? 冰鎮冷麵冰涼入口...🧊 沁入心脾~暑氣頓消~胃口大開~ ——🌿【純素酪梨義大利冷麵(2人份)】🌿——...

2020-06-25 21:27:22 有 17,427 人看過有 477 人說讚

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素食日式什錦炒麵🥢：學會這道日本居酒屋經典菜，你家也可以是深夜食堂!🍛｜素食純素全素｜ASMR料理過程

看似常見的炒烏龍麵，可無法隨便!靈魂元素是醬汁! 這次鹿比使用了什麼醬汁呢? 竟然可以不加鹽、不熬高湯就能讓濃濃日式香氣撲鼻呢? 又有什麼小技巧，可以讓麵體有滿滿的鍋氣香呢? 這道學起來，絕對會讓「咻...

2020-06-23 21:00:12 有 43,909 人看過有 842 人說讚

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【2分鐘學素食料理】: 純素台南炸素羹麵線(素土魠魚)🍜

2020-06-22 17:45:16 有 9,411 人看過有 210 人說讚

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素食涼拌乾絲：你以為這是麵嗎?🍜不!它是生酮、減醣、減肥的高蛋白夥伴!😋｜素食純素全素｜ASMR料理過程

——🍴【P&Y美食鑑定—素食涼拌乾絲】🍴—— (滿分為五顆星★) 1.香氣:★★★★ 淡淡的香油香中帶有更淡的蔬菜清香。 2.外觀:★★★★ 像一盤油亮亮的炒麵，減醣過渡期拿來騙自己有吃到麵的好招!...

2020-06-18 21:00:14 有 20,479 人看過有 411 人說讚

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素食酸菜炒麵腸🍱：是便當菜、也是冰箱常備菜，更可讓媽媽們快速上菜!👩‍🍳｜素食純素全素｜ASMR料理過程

——🍴【P&Y美食鑑定—素食酸菜炒麵腸】🍴—— (滿分為五顆星★) 1.香氣:★★★★ 遠聞鹹鹹香香，近聞有層次，辣椒辣香、芹菜香和麵腸香此起彼落。 2.外觀:★★★ 一圈又一圈的的土黃色麵腸堆疊，...

2020-06-16 21:00:13 有 32,578 人看過有 535 人說讚

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【2分鐘學素食料理】: 純素和平肉圓🚫🐷

2020-06-15 10:23:39 有 8,553 人看過有 150 人說讚